Bill’s Weight Journal – Last 3.5 Years via FitDay

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In early 2011 I was diagnosed with Type 2 Diabetes.  Note that I had a rapid weight loss.  It is amazing how disciplined I can be when necessary.  However, there does seem to be a plateau at about the 230 lbs. range that I mentally cannot get beyond.  I hit this area, and then flounder and pretty quickly regain most of the weight.  Look like I’ve managed to reduce by about 20 lbs. during this time.