On stove top with olive oil. I started with Hot Italian Sausage, large diced. Sliced some onion thinly. Added some fennel seeds and roasted garlic. Sauteed all. While this was starting to cook, I put a few raw Brussels Sprouts, halved, in a bowl with just a little water in the bottom. I placed a plate over the top of the bowl and turned the microwave on for 3 minutes. The sprouts were steamed just right at the end of 3 minutes, tender. I placed the Brussels Sprouts in the pan with the Italian Sausage and onions and added a small amount of Balsamic vinegar in the pan with a spoonful of Splenda.
Separately, I had blended some diced tomatoes, with oregano, onion, roasted garlic, Splenda sweetner, avocado oil, and ground pepper. This was basically a tomato salsa.
These two tastes worked well together.